Hyperpigmentation: PIH, Melasma, and Sun Damage
Not all dark spots are the same — and the type you have determines which treatments work. A clear breakdown of post-inflammatory hyperpigmentation, melasma, and sun damage.
Hyperpigmentation is a catch-all term for areas of skin that appear darker than the surrounding skin due to excess melanin. But the "why" behind each type is different — and so is what actually helps.
Post-inflammatory hyperpigmentation (PIH)
PIH is the dark mark left after a breakout, burn, or skin injury. It is not a scar — there is no textural change. It is melanin overproduction triggered by the inflammatory process. PIH is more pronounced in deeper skin tones, where melanocytes are more reactive.
- SPF daily — UV darkens PIH significantly and prolongs its duration.
- Niacinamide — interrupts melanin transfer to skin cells, fading marks over time.
- Vitamin C — inhibits tyrosinase, the melanin-production enzyme.
- Azelaic acid — anti-inflammatory and tyrosinase-inhibiting; particularly good for PIH in sensitive skin.
- Retinoids — accelerate cell turnover, bringing pigmented cells to the surface faster.
- Timeline — even with treatment, PIH typically takes 3–24 months to fully fade.
Melasma
Melasma is a symmetrical, patchy hyperpigmentation typically affecting the face (cheeks, forehead, upper lip). It is strongly associated with hormonal changes (pregnancy, contraceptives) and UV exposure. It is notoriously difficult to treat and prone to relapse.
- Hydroquinone — the most studied depigmenting agent; prescription-strength (4%) most effective. Not for continuous long-term use.
- Tranexamic acid — newer strong evidence, well-tolerated, and a first-line option.
- Triple combination cream (hydroquinone + tretinoin + steroid) — prescription; the most evidence-supported for melasma.
- Chemical peels and lasers — adjunct options but carry higher risk in darker skin tones.
Sun damage (solar lentigines)
Solar lentigines ("age spots", "liver spots") are flat, well-defined dark spots caused by cumulative UV exposure. They are distinct from melasma — no hormonal component — and respond reasonably well to topical brighteners and laser treatments.
Myth
All dark spots require the same treatment.
Fact
PIH, melasma, and solar lentigines have different mechanisms and require different approaches. Misidentifying the type leads to ineffective treatment — and some treatments that work for PIH (like certain lasers) can worsen melasma.
Knowledge check
0 / 2 correct1. What is the primary difference between PIH and melasma?
2. Why is sun protection critical for treating hyperpigmentation of any type?
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